Why Seek Therapy?
Everyone experiences their own set of challenges in life. Our job as Therapists is to help you learn to effectively identify and communicate with yourself and others to help reduce distress and disability and improve your overall well-being.
Therapy may include individuals, couples, families, or groups.
Who Needs Therapy?
There are many life situations or conditions that create emotional and psychological distress. This distress may come from external sources (i.e. family, friends, coworkers) or from individual issues within each of us (i.e. depression, anxiety, trauma, phobias). There will always be a certain amount of stress generated within individuals when dealing with a particular life situation, however, when it becomes unbearable or begins to impact your daily functioning, it is time to seek help from a qualified Therapist.
A Commitment to Diversity and Inclusion
Our commitment to diversity, equity and inclusion helps ensure our organization is reflective of the many individuals and cultures of people we serve from around the world, and ensures that all voices are heard.
Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s challenges can get help, anytime and anywhere.